Valentine’s Day Athleisure + CycleBar

I’ve got a hot date on Tuesday at the new CycleBar in Town Center Plaza. The huz is at pre-season in Portland so my bestie and I are hitting up the new cycle spot for a sweaty Valentine’s Day themed ride.

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Last minute trip to Cabo

Our trip to Cabo is over too soon. Both of us had never been so when some friends invited us to come join, we were eager to say yes. The opportunity came last minute and for the first time this year, we were able to take full advantage of our Companion Pass from Southwest. Best thing ever.

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lululemon spacer construction

Fall is here y’all. The mornings and nights are getting cooler and right now I’m loving this new fabric from lululemon athletica. Their new line of wraps, jackets and hoodies are made from spacer construction. Spacer construction is technically tailored, giving you superior breathability and sweat resistant goodness. The fabric is super soft and light.

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Q&A with ThreadBuds Founder Maddie Paradise

Recently I was fortunate enough to do a photo shoot with ThreadBuds, a super-cute tangle free headphone company located in Kansas City. The earbuds are wrapped in colorful threads to give the headphones a fashionable look that actually prevents them from getting tangled. During the shoot, I fell in love with the brand and its founders Maddie & Nick Paradise.

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Lexus LaceUp Race Recap #WeRunSoCal

I can’t believe my last race of the season is over. Fall race season was quick this year. It’s funny, I said Lexus Laceup would be my last so that I could focus on the wedding but last night, I sat in bed Googling races and contemplating if I had one more left in me (typical).

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Showered with love #2BecomeMyers

Oh em to the g. My friends and family totally outdid themselves. Over the weekend my bests hosted one stellar bridal shower. I can’t believe the wedding is just 75 days away. We’ve been engaged a little over a year now so I am ready to get this party started. I want to share some pics of the shower — a lot of stuff is handmade (DIY). I can’t thank everyone enough. The entire day was so special.

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Indulge Wellness Event

I almost don’t know where to start with this event. From start to finish it was just what I needed and super refreshing. Let’s start with the basics, Indulge is a wellness event based in Kansas City held at Freighthouse Fitness. The event was founded by MOJO cycling instructor Sarah Buchanan. All proceeds from the event were donated to REbel, a student driven, peer education and prevention program that addresses body image issues.

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Staying fit with a busy schedule

One of the most common excuses for lack of exercise is being too busy and although that might sound like a valid reason, staying fit with a busy schedule is not as difficult as it seems. Really, it isn’t rocket science. I totally get it, there aren’t enough hours in the day but with a little creativity and prioritization, it will feel less challenging. Even if that means you need to do your workout in the comfort of your own home (or a hotel room).

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Sneak Preview: Health House II

The countdown is on. Health House will open its second location on Monday, September 19th in Town Center Plaza. Current members and ClassPass goers have been chomping at the bit to catch a peep and I’m excited to share with you an exclusive first look. It will make all your wildest rowing dreams come true!

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